Unlock Your Hidden Time and Master the Art of Achieving Your Goals!
Many people feel overwhelmed by their goals, often citing a lack of time as the main barrier to progress. However, the reality is that everyone has negotiable time in their...
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Using Your My Desired Lifestyle Mindset and Future Self Refillable Notebook
Using MDL Goal Setting Method, which includes a customizable Daily Goal Setting Eco-friendly Insert along with the ability to mix and match Unlined or Lined Eco-friendly Inserts.
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How to Manage Your To-Do Lists
At MDL Notebooks we intentionally separated the to-do lists into two groups. Here are best practices on managing your to-do list.
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How to Use Your MDL Notebook Notes Pages
MDL helps you bridge the gap between aspiration and achievement. Here are recommendations on using the Notes Pages.
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Boosting Your Goal Setting Success by 42% - Backed By Science
We understand the rollercoaster ride that comes with pursuing your goals. You might start strong, fueled by excitement and clear visualization. But as day-to-day pressures creep in, your goals can...
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Your beliefs are running the show BUT you have the power to change them
Your beliefs are running the show. They control how you see the world, act, and face challenges. If you’re holding onto limiting beliefs, you’re blocking opportunities and sabotaging your own...
Boosting Your Goal Setting Success by 42% - Backed By Science
We understand the rollercoaster ride that comes with pursuing your goals. You might start strong, fueled by excitement and clear visualization. But as day-to-day pressures creep in, your goals can...
Thanksgiving Family Drama Action Plan 🦃 + Journal Edition 📓
The holidays can be joyful, but they can also bring their share of drama. Tensions often arise between family members due to past conflicts, unresolved emotions, or even differences in...
Versatile Double Elastic - Learn How To Use Them 3 Different Ways
The MDL Notebooks feature a versatile double elastic closure that can be used in various ways: Closure of the Refillable Upcycled Leather Cover: Secure the notebook using both elastics or...
How to Start Working on Your Future Self
Unlock Your Potential with the My Desired Lifestyle Mindset and Future Self Refillable Notebook By engaging with these exercises in your notebook, you’re not just documenting your aspirations—you’re actively shaping...
Meet Jenny Blackham - Founder and CEO of MDL Notebooks Interview with Shoutout SoCal
Our Founder and CEO connected with Shoutout SoCal. See the full interview below. Hi Jenny, what was your thought process behind starting your own business?I felt stuck. The idea for...
Harnessing the Power of Affirmations with MDL Notebooks
Harnessing the Power of Affirmations with MDL Notebooks Clinical research by Cohen and Sherman shows that affirmations can boost self-confidence by helping you reflect on your core values and sources...
Top 23 Affirmations for Self-Love
Embracing self-love is a transformative journey that begins with recognizing and affirming your intrinsic worth and unique qualities. Affirmations for self-love are powerful tools that can help reprogram your mind,...
Embrace Change: A Seasonal Shift Towards Self-Growth
As the seasons change, so do we. It's a natural rhythm of growth, transformation, and renewal. During this season of change, we will inspire and empower you to embrace the...
Words Unleashed: The Role of Journaling in Men's Growth
In a world where men often mask their emotions, journaling emerges as a vital practice for unleashing inner truths and fostering growth. Emotional Outlet: Journaling offers a safe haven for...
How to Manage Your To-Do Lists
At MDL Notebooks we intentionally separated the to-do lists into two groups. Here are best practices on managing your to-do list.
Why MDL Notebooks Have Three Eco-Friendly Inserts
Using three MDL Notebook Eco-friendly Inserts, focusing on three Desired Lifestyles, and three Daily Action Items - good things come in threes.
Using Your My Desired Lifestyle Mindset and Future Self Refillable Notebook
Using MDL Goal Setting Method, which includes a customizable Daily Goal Setting Eco-friendly Insert along with the ability to mix and match Unlined or Lined Eco-friendly Inserts.
How to Use Your MDL Notebook Notes Pages
MDL helps you bridge the gap between aspiration and achievement. Here are recommendations on using the Notes Pages.