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Evidence-Based Goal Setting Exercise

Daily Motivational Quotes

Mindset Exercises To Drive Success

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90-Day Goal Setting System

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How to Start Working on Your Future Self

How to Start Working on Your Future Self

1. Envision Your Future

What It Is: Start by taking the time to vividly imagine where you want to be in the future. Visualize your ideal life, including aspects of your career, personal life, and overall well-being. Picture the details of your dream lifestyle—what does it look like, feel like, and entail?

How to Do It: Use the first few pages in your My Desired Lifestyle Mindset and Future Self Refillable Notebook to sketch out this vision. Describe your ideal future in detail. What are your goals? What does your day-to-day life look like? This exercise helps clarify your long-term aspirations and set a clear direction for your journey.


2. Set Goals

What It Is: Transform your vision into actionable steps by breaking it down into specific, measurable goals. These should include both short-term objectives that build towards your long-term vision and milestones that keep you motivated along the way.

How to Do It: Utilize the daily pages in your My Desired Lifestyle Mindset and Future Self Refillable Notebook to list your goals. Create a roadmap that outlines the steps needed to achieve each objective. Regularly update and refine this roadmap to stay on track and adjust as necessary.


3. Reflect Regularly

What It Is: Consistent reflection helps you stay aligned with your goals and make necessary adjustments. It also allows you to celebrate your progress and understand how your efforts are shaping your future.

How to Do It: Use the daily NOTE pages in your My Desired Lifestyle Mindset and Future Self Refillable Notebook for reflection. Review your goals and assess your progress regularly. Note any successes, challenges, or changes needed to your plans. Celebrate milestones and learn from your experiences to keep moving forward.


4. Seek Feedback

What It Is: Gaining insights from mentors, coaches, or trusted friends provides valuable perspectives and advice. They can offer guidance, help you see blind spots, and support you in refining your approach.

How to Do It: Share your goals and vision with individuals whose opinions you value. Discuss your progress and challenges with them to receive constructive feedback. Incorporate their advice into your plans to enhance your strategy and increase your chances of success.


5. Stay Flexible

What It Is: Life is dynamic, and your goals or circumstances may change. Remaining flexible allows you to adapt to new opportunities and challenges, ensuring that your plans remain relevant and achievable.

How to Do It: Regularly revisit and adjust your goals and plans as needed. The My Desired Lifestyle Mindset and Future Self Refillable Notebook provides space for you to adapt your roadmap based on new insights or changing circumstances. Embrace flexibility and view changes as opportunities for growth.