The most important aspect of MDL Notebooks is that it’s simple. It works how you work, helping you bridge the gap between aspiration and achievement. Reach your goals and be productive with a simple, customizable resource that provides you with adaptable Notes Pages in all the eco-friendly inserts we provide.
The Notes
In the MDL Goal Setting Method, each of the Daily Goal Setting Method eco-friendly inserts has one dedicated space for notes. Here are some ways you can use these notes pages.
- Write down thoughts that comes to mind
- Capture random notes
- Expand your to-do list
- Map out tasks for an upcoming event or trip
- Make a calendar that works with how you manage your time
- Manifest your Desired Lifestyle by repeatedly writing what you want then visualize and feel it
- Shift your mindset: having a negative thought? Write it out and then write out a positive thought
- Create a habit tracker on Sunday or Monday for the things you track such as workouts, meal planning, water, sleep, etc.
- Use it as a planning page for the week: write out everything that needs to be done and then assign each task to a specific day
Unlined Eco-friendly Inserts Notebook Pages
The unlined eco-friendly insert has 59 pages which is great for creatives who like to visualize and sketch out ideas. These pages are a blank canvas for your mind. Use them to draw ideas or just doodle. Studies show doodling isn’t a waste of time! It helps calm your nerves and promotes memory.
Lined Eco-friendly Inserts Notebook Pages
The lined eco-friendly insert has 59 pages which is great for people who prefer more structure with writing. Lined pages are great for people who like to take notes. Have one for professional use and one for personal – they’re for you as you need.