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Guided and Unguided Eco-inserts

Evidence-Based Goal Setting Exercise

Daily Motivational Quotes

Mindset Exercises To Drive Success

Minimalist Design

Eco-Friendly & Refillable

90-Day Goal Setting System

Use coupon code WELCOME10 for 10% off your first order.

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Make Your Goals Happen

Introducing

Our Core Belief for Goal Setting

Turning Simplicity and Consistency Into Real Results—Boosting Your Goal Success by 42%

Step 1

At the start of each month, write down your top 10 lifestyle goals, keeping in mind both short-term and long-term priorities.

Focus on 3 to 5 key goals for the month, then break them into small, daily tasks—some repetitive, others varying. Keeping tasks manageable will help you stay on track, even when life gets busy.

This exercise helps you stay focused, aligned with your priorities, and boosts productivity.

Step 2

After moving into your daily pages, you'll find two dedicated pages for each day of the month.

On the left side, you'll find two mindset exercises chosen (Gratitude, Wins, or Affirmations) by you, a dedicated section to rewrite your goals and align daily action items, and space for your to-do list to keep your current life on track.

When you write out your goals, stop and take a few minutes to visualize. The right mindset is key.

The right side features a note section and an inspirational quote.

Use the notes section in our eco-friendly inserts to draw or add pictures from magazines that inspire you. Take time to close your eyes and vividly imagine yourself achieving your goals.

Visualization not only boosts confidence but also helps you stay motivated as you work toward your dreams.

Step 3

Complete Steps 1 and 2 for 90 days and watch yourself either living your desired lifestyle or getting closer to it.

Seeing and writing your goals each day, along with taking consistent small actions, will increase your odds of success by 42%.

MDL Goal Setting System

MDL notebooks daily process of affirmations, wins and goal setting aids me to be mindful and an action oriented mindset. The quality of the leather and paper holds up to my busy lifestyle. I would highly recommend to others. Worth the investment.

Jnet L
Marketing Expert

I've been keeping journals my whole life. But I admit I've gotten away from them the last 10 yrs as my writing career has progressed--mostly b/c I'm just writing via computer so many hours of the day. But having something so natural-looking, organic and rustic makes me just want to have it on me more often, and so I'm more likely to open it up and write in it. And all the regimented planning pages help keep my scattered mind a little more on task. Big recommend.

Mark M
Writer